Treatments

 

INITIAL ASSESSMENT + TREATMENT

1 hr – £50

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For new clients – Liz will start this session with a thorough consultation including the completion of a medical questionnaire, a discussion of any injury history, goals and expectations, sport or hobbies, occupation and lifestyle and may assess your posture and carry out range of motion testing to assess joints and muscles.

A full medical history alongside health and lifestyle information will help determine if there are any reasons that make massage inadvisable.

This appointment will usually take one hour, but Liz may wish to spend extra time on discussion, so please allow an extra 15 minutes for this session.

60 minutes Sports Massage

1 hr – £50

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For each subsequent session, Liz will carry out a brief consultation to discuss your progress, followed by a program of treatment suited to your needs.